Watermelon Trio - Watermelon Zapper
Courtesy of National Watermelon Promotion Board 2 Servings • 10 Min. Prep Time| Ingredients |
|---|
| 2 c. watermelon cubes |
| 1/3 large lemon, peeled |
| 1 1 /2 Tbsp. peeled fresh ginger |
| 2 medium carrots (cut into rounds for the Vitamix only) |
Directions:
Juice all ingredients in a conventional juicer. Makes 1 3/4 c. juice.
OR: In a blender, such as a Vitamix, place watermelon first then the remaining ingredients. Turn blender on low until watermelon is liquified then gradually increase speed. Blend for 2 min.
* This juice can be made either with a conventional juicer or with a strong blender, such as a Vitamix. The benefit of blending is all of the phytonutrients and antioxidants are
retained, while much of this is lost when the pulp is thrown away with a conventional juicer.
* Recipe Courtesy of The National Watermelon Promotion Board
Nutrition:
Calories: 88; Total Fat: 1g; Saturated Fat: 0g; Fiber: 3g;